physical activity

For many natives of Costa Rica, community means everything. The country is close-knit, with people living together and supporting senior citizens through life transitions. Costa Rica also has historical traditions…

Costa Rica has long been a beacon for those seeking a slice of paradise, but in recent years, the allure has extended beyond its pristine beaches and lush jungles. Tourists…

Costa Rica’s Nicoya Peninsula stands out not just for its stunning vistas and vibrant culture but as a beacon of longevity.

Costa Rica has emerged as a sanctuary not just for biodiversity but also as a beacon of wellness and longevity.

In Costa Rica a symphony of flavors not only delights the palate but significantly contributes to a life living a long and healthy life

At the heart of this longevity? A traditional diet that stands out in its simplicity and health benefits.