nutrition

How long do you think you’ll live? It is a question many of us rarely consider. While genetics may significantly influence our lifespans, it isn’t entirely out of our hands.…

Costa Rica is on a troubling trajectory to become the third-highest nation globally for rates of overweight and obesity within the next 37 years.

Premature birth, defined as delivery before 37 weeks of gestation, poses numerous challenges for the health and survival of newborns.

Recent statistics unveil a startling disparity, with nearly 40% of Costa Rica’s children grappling with poverty.

Hotel Nantipa presents a groundbreaking Blue Zone wellness program, shining a spotlight on the time-tested lifestyle habits of Costa Rica’s elder inhabitants