Jones’s better half, Sophie Scott, is taking a decidedly more Zen approach to the swirling trade rumors: soaking up the sun in Costa Rica.
Tag:
mindfulness
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Discover the simplicity of meditation with easy steps to get started. Learn to find peace, focus on breath, and develop mindfulness habits for a more intentional life.
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Whether one calls it meditation, mindfulness, or simply awareness, learning the art of undivided observation is essential to during inwardly alive during this dark age. The human mind, for tens…
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After a week of clouds and rain, people were out in droves in the parkland, though I saw no others sitting quietly. With all the ‘meditation teachers,’ why is meditation…