Costa Rica NewsHealthUncategorized
Unlocking the Secrets of Longevity: The Remarkable Blue Zone Diet of Nicoya, Costa Rica
At the heart of this longevity? A traditional diet that stands out in its simplicity and health benefits.
At the heart of this longevity? A traditional diet that stands out in its simplicity and health benefits.
Recent studies have drawn attention to the shrinking size and impact of the Nicoya Peninsula’s Blue Zone.
Hotel Nantipa presents a groundbreaking Blue Zone wellness program, shining a spotlight on the time-tested lifestyle habits of Costa Rica’s elder inhabitants
Netflix is gearing up for the release of its anticipated documentary, “Live to 100: Secrets of the Blue Zones,” set to premiere on August 30th