kindness

Discover the simplicity of meditation with easy steps to get started. Learn to find peace, focus on breath, and develop mindfulness habits for a more intentional life.

Unravel the mystical charm and distinctive beauty of Costa Rican women, whose features and character traits, deeply embedded in the Costa Rican culture

The end of 2010 and the beginning of 2011 had come and gone.  With each passing day I was able to sit up a little bit longer and was gaining…