Sometimes I wonder how anyone inwardly survives in this world without meditating. But when I hear people talk about their ‘practice,’ I realize we’re not talking about the same thing…
How to Meditate
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Memory doesn’t just permeate our consciousness; it is our consciousness. And when the movement of psychological memory stops, consciousness has a completely different quality.
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There are many different forms of meditation, and people even speak of running or doing other activities as a form of meditation. But initiating a genuinely meditative state is a…
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An overcast day conveys an admixture of somberness and beauty. There were two brief showers, the first in many weeks in California’s Central Valley.
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There are many different forms of meditation, and often people speak of running or doing other activities as a form of meditation for them. But initiating truly meditative states is…
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After three days of clouds and rain, the sun emerges slowly and unsurely in the afternoon, as if the earth isn’t quite ready for direct light and warmth. Masses of…
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First, there is no method to meditation, so the title is a misnomer. Meditation means initiating the unwilled movement of negation, which ends psychological time.