diet

Costa Rica has long been a beacon for those seeking a slice of paradise, but in recent years, the allure has extended beyond its pristine beaches and lush jungles. Tourists…

Costa Rica’s Nicoya Peninsula stands out not just for its stunning vistas and vibrant culture but as a beacon of longevity.

At the heart of this longevity? A traditional diet that stands out in its simplicity and health benefits.

Netflix is gearing up for the release of its anticipated documentary, “Live to 100: Secrets of the Blue Zones,” set to premiere on August 30th